Not sure how to set successful new year’s goals? Here’s how experts say you should prioritize your goals.
The holistic approach to avoiding fall fatigue
Essential oils, which hold healing properties, are made through a distillation steam process from plants.
Cal Poly Community Yoga group encourages healthy living for all students
Environment engineering senior Jerry Cortes created a community yoga group to help teach healthy self-care habits.
Balancing being a parent and a student
A Cal Poly club known as the Parent Student Alliance (PSA) works to support students who do both.
Sleep on it: why students need shuteye
Sam Gilbert is a journalism sophomore and Mustang Daily health columnist. Week five really brings a plethora of emotions. Sure, we’re only five weeks away from the most beautiful season of the year, but we’re also dealing with the ugliest…
A student guide to Cal Poly living
Living on and around campus can be a great way for incoming students to get acclimated to college life. The residence halls are a great way for freshmen to meet to people, especially if a student doesn’t know anyone at Cal Poly.