Not sure how to set successful new year’s goals? Here’s how experts say you should prioritize your goals.
Shake it up: protein shakes now available at Shake Smart
Shake Smart has opened on Cal Poly’s campus in front of the Recreation Center as a healthy “on-the-go” dining option.
SLO County teaches children healthy eating with mock farmers’ market
A program developed by the San Luis Obispo Food Bank gives students from preschool to high school the chance to learn about healthy eating through a mock farmers’ market. The Children’s Farmers’ Market was held Feb. 16 at First 5…
Why New Year’s gym resolutions don’t work out after January
Why New Year’s Resolutions are not often met and what it takes to achieve them
Unpacking the pounds: the freshman 15 demystified
While the Freshman 15 is a myth, adjusting to a new lifestyle can effect the health of first-time college students.