The 'Permaculture' movement

In the past 10 years, it has become “cool” and “hip” to care about our planet. Almost every store has at least a dozen items promoting their sustainability or earth-friendly packaging model. Many generations before us cared deeply about the…

Juice cleanse: Part two

I suppose I am forced to admit there are always two sides to every story. As much as I am a firm proponent of a well-balanced diet full of a myriad of foods, I will say the weeklong juice cleanse…

Juice detox — is a bikini body worth it?

Some swear by it, but I can’t help myself, I’m a skeptic. The juice cleanse. Is it all it’s cracked up to be? Two weeks ago my best friend watched “Fat, Sick and Nearly Dead.” She then proceeded to call…

SLO cooking: Where the surf meets the turf

San Luis Obispo is quite honestly the perfect place to get all the best California has to offer. I have been roaming the streets of San Luis Obispo for a good four years now, and my taste buds have consistently…

Snails, spiders and sea parrots

I took a mini-trip to Los Angeles last weekend and went out to quite a few delicious restaurants. As I sat with my friend and looked at menu after menu, I was delighted when I saw escargot. I was even…

Breaking tradition

After apple pie, what is more American than pecan pie? It originated from the French settlers in New Orleans after they were introduced to pecans by the Native Americans. It is a sweet treat, and I absolutely love it. I…

The baker and the bread maker

Heather Rockwood is a food science senior and Mustang Daily food columnist. January is a time for fresh beginnings and new resolutions. Across the nation people are excited to jump start the new year with a healthier lifestyle, at least…

Focus foods

The new year has debuted, and along with it, a new quarter at Cal Poly is beginning. After such a long (and I am sure relaxing) break it can be a little arduous getting back into the swing of things…

Gift jars spice up holiday gift exchanges

Black Friday just passed and hundreds of thousands of people waited outside to get the best deals on this year’s hottest items. Many people think this is the absolute best time for stocking up on Christmas presents for loved ones…

How to stay healthy during the holidays

Heather Rockwood is a food science senior and Mustang Daily food columnist. Holiday eating. Most people will insist you have to choose happy or healthy when it comes to eating during the holiday season. The decadent desserts and indulgent entrees…

The Thanksgiving debate: How will you cook your turkey?

Heather Rockwood is a food science senior and Mustang Daily food columnist. There are few days throughout the year in which we celebrate food more than we do with the bountiful harvest of Thanksgiving dinner filling our plates. It is…