Mustangs drop conference opener at Northern Arizona

The Cal Poly football team surrendered a last minute touchdown to Northern Arizona, dropping its first Big West Conference game of the season, 35-31.

Fight the aftereffects of holiday treats with a few simple tricks

The holiday season is a time for family, friends, gifts and, most importantly, food. However, before taking a bite into that huge slice of apple pie or extra helping of mashed potatoes and gravy, here are a few tips to avoid returning in January with some extra holiday poundage.

A shout out to the single moms

While other superheroes lift buildings with their super strength, single parents carry a work load intended for two people. They fight off every villain that anyone else throws at their kid. They cruise around in a mini van instead of the Batmobile.