10 reasons you should add dark chocolate to your diet

Food columnist Kristine Xu dishes on the benefits of dark chocolate in this week’s food column.

Benefits go beyond the lines

Forget the steroids stories and cheating scandals — sports are a good thing. From badminton to basketball, there are benefits in every game. Team sports in particular build physical, mental and emotional health.

New awareness for veterans on campus

Cal Poly psychology junior Aaron De Sal wandered around campus during last spring’s open house, searching for something that did not exist. He had just finished his community college career, and Cal Poly seemed like the ideal school, except for…