With St. Patrick’s Day, the end of finals and Spring Break rapidly approaching, some of us

Not only does this beautiful weather give us an excuse to put off studying just a little

Although there are many theories about the amount to drink, a safe bet is to drink at least eight cups of water each day to make sure you are properly hydrated. If you’re

We’ve all heard the phrase “you are what you eat.” Just as certain foods can affect how we

Planning a romantic evening for Valentine’s Day? Many people think of soft music, flowers and candlelight. However, most overlook the importance of romantic aphrodisiac foods! Despite a long-standing interest in aphrodisiac foods throughout the centuries and across multiple cultures, little to no scientific study has been done to confirm or deny these claims.

Valentine’s Day tends to bring out the chocolate lover in all of us. With cupid’s holiday just around the corner, I thought I would give you a few more reasons to fall in love with this surprisingly healthy indulgence.

Every Valentine’s Day, people spend more than $1 billion on chocolate.

Here it comes again, that fantastic icon of American testosterone, the Super Bowl.

It’s the third week of the quarter, and you know what that means! It’s midterm-takin’

If you haven’t already noticed, it is the middle of cold and flu season, the perfect

With 365 days in the year, why should we choose Jan. 1 to start improving ourselves?